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Gray Area Drinking: Are You at Risk?

Alcohol is everywhere, it seems. This is especially true in American culture where drinking is common at nearly every type of event or celebration. It can be easy to think that consuming a lot of...

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Top 5 Warning Signs of Alcoholism

There are many warning signs that may help reveal potential alcohol abuse. And although a lot of signs are easy to recognize, some others may be harder to identify. Plus, the severity of alcohol abuse...

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10 Tips for Beating Seasonal Affective Disorder

Winter has come, and you're beginning to recognize a few mental health symptoms. You're off seeking tips for seasonal affective disorder. Seasonal affective disorder can be subtle but impactful. You might not have recognized the...

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The OCD Experience: Are OCD Thoughts Real?

According to the National Institute of Mental Health, more than 1% of adults in America have obsessive-compulsive disorder (OCD). It is estimated that almost 30% of people who have OCD also have a substance use...

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Cocaine Recovery Timeline: What Should I Expect?

What Is Cocaine? Cocaine is a powerful potent stimulant drug. That is why cocaine withdrawal symptoms are extremely severe. Over a thousand years, individuals in South America have ingested and chewed coca leaves, also known...

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