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How to Prepare for Your Stay in a Rehab Facility

Once you’ve made the decision to participate in an in-patient rehab program, you might be wondering what your future is going to look like. Spending extended periods of time away from home can be stressful...

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How to Deal with Unsupportive Friends and Family During Recovery

Entering rehab is typically a decision that is made out of necessity – your addiction and has spiraled too far out of control and begun to affect every aspect of your life including the relationships...

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Safe, Fun and Sober Activities for This Fall

As the weather starts to turn colder, we say goodbye to summer fun and hello to cozy autumn nights, big sweaters, and pumpkin flavored everything. Fall is quite possibly the trendiest season of the year...

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Creating a Healthy Diet Plan While in Recovery

No matter the duration of your substance abuse, your body has been put through a lot. Detoxing your system of drugs and alcohol is the first step to recovery, but it’s important to replace all...

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The Differences Between Inpatient and Outpatient Treatment

When you seek professional help for a substance abuse problem, you generally have two options for treatment: inpatient or outpatient. The goal of the two treatment methods are the same – to provide you with...

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